Celery (Apium graveolens L) is a herbaceous vegetable plant in the form of grass originating from the Americas, Celery can grow in the lowlands to high, and optimally at an altitude of 1,000-1,200 m above sea level, air temperature 15-240C. Celery plants can also be developed in tropical areas such as in Indonesia.
Celery Nutrient Content
Celery contains quite high and complete nutrition, namely: protein, fat, carbohydrates, calcium, phosphorus, iron, vitamin A, vitamin B1, vitamin C and water. In addition to its high nutritional content, celery (Apium graveolens L.) also contains glucoside, apiol, flavonoid, and apiin substances.
The Benefits of Celery for Health
Lower cholesterol levels
As an anti-inflammatory
Help lose weight