Moringa leaf (Moringa oleifera) is a tropical plant that has long been used as a traditional medicine. This plant can be recognized by the shape of its small leaves. Moringa trees are also easy to grow and can live in less fertile soil. Moringa is a plant that is thought to have originated from Agra and Oudh, which is located in the Himalayas (India). But in Indonesia itself, Moringa are quite easy to find. One of the largest moringa leaf cultivation areas in Indonesia is in Blora, Central Java.
Moringa Leaf Nutrient Content
Moringa leaves have a lot of content in them such as protein, carbohydrates, iron, magnesium, potassium, calcium, folate, and vitamin C & vitamin A. Not only that, Moringa leaves are also rich in fiber, phosphorus, selenium, zinc, vitamins B, copper and antioxidants (polyphenols).
The Benefits of Moringa Leaf for Health
Lowering blood sugar levels
Helping lose weight
Maintaining heart health
Maintaining healthy skin
Control blood pressure
Inhibits the growth of cancer cells
Maintaining brain health and function
Natural immune booster
Lowering cholesterol level